TO Kinesiology - Personal Trainer and Kinesiologist in Toronto
TO Kinesiology[1] is a Toronto-based company focused on providing professional personal training and kinesiology[2] services. Whether you want to hire a personal trainer in Toronto or you are someone who travels a lot or doesn't reside in Toronto, TO Kinesiology (TOK) has a variety of online fitness programs available to suit your needs[3]. What makes TOK different is their unique approach to fitness, relationships developed with their clients, and the fact that all TOK personal trainers are Registered Kinesiologists[4]
TOK approach - the owner and head coach at TO Kinesiology Nemanja Sambaher, created specific fitness methods based on science[5][6][7][8]and extensive experience. TOK helped numerous people lose weight, tone, gain muscle mass, get rid off pain and improve sports performance. Since everybody has their own unique physiologies[9] and body mechanics[10] and each individual will need a different approach. By tracking various parameters TOK ensures that their clients are progressing at the right pace and that necessary modifications to exercise and nutrition can be made based on their clients' feedback.
Client-relationship - TOK takes clients' results seriously. Since TOK only works with a limited number of clients, they only take clients if they are sure they can help. This ensures that that all clients get the service and attention that they need. As soon as you become TOK client, you results become TOK results and they will go above and beyond to ensure that their clients succeed.
Registered Kinesiologist[11][12] are experts in human movement and performance with at least four-year Kinesiology university degree. Kinesiologist are regulated by the College of Kinesiologist of Ontario put in place by Government of Canada to ensure public safety and quality of service.
You can claim our services as a medical expense with CRA[13] and since most extended health care benefit plans cover Kinesiology[14], you might be eligible to get a refund.
References[edit]
- ↑ "Personal Training & Kinesiology in Toronto". TO KINESIOLOGY. Retrieved 2018-09-22.
- ↑ "Kinesiology", Wikipedia, 2018-09-14, retrieved 2018-09-22
- ↑ "Affordable Fitness Packages | TO Kinesiology". TO KINESIOLOGY. Retrieved 2018-09-22.
- ↑ Inc., Advanced Solutions International,. "About Kinesiology". www.coko.ca. Retrieved 2018-09-22.
- ↑ Aboodarda, Saied Jalal; Šambaher, Nemanja; Millet, Guillaume Y.; Behm, David G. (6 January 2017). "Knee extensors neuromuscular fatigue changes the corticospinal pathway excitability in biceps brachii muscle". Neuroscience. 340: 477–486. doi:10.1016/j.neuroscience.2016.10.065. ISSN 1873-7544. PMID 27826108.
- ↑ Aboodarda, S. J.; Šambaher, N.; Behm, D. G. (November 2016). "Unilateral elbow flexion fatigue modulates corticospinal responsiveness in non-fatigued contralateral biceps brachii". Scandinavian Journal of Medicine & Science in Sports. 26 (11): 1301–1312. doi:10.1111/sms.12596. ISSN 1600-0838. PMID 26633736.
- ↑ Šambaher, Nemanja; Aboodarda, Saied Jalal; Behm, David George (2016). "Bilateral Knee Extensor Fatigue Modulates Force and Responsiveness of the Corticospinal Pathway in the Non-fatigued, Dominant Elbow Flexors". Frontiers in Human Neuroscience. 10: 18. doi:10.3389/fnhum.2016.00018. ISSN 1662-5161. PMC 4740948. PMID 26869902.
- ↑ Šambaher, Nemanja; Aboodarda, Saied J.; Silvey, Dustin B.; Button, Duane C.; Behm, David G. (February 2016). "Effect of an Ankle Compression Garment on Fatigue and Performance". Journal of Strength and Conditioning Research. 30 (2): 326–335. doi:10.1519/JSC.0000000000001011. ISSN 1533-4287. PMID 25992662.
- ↑ McMurray, Robert G.; Soares, Jesus; Caspersen, Carl J.; McCurdy, Thomas (July 2014). "Examining Variations of Resting Metabolic Rate of Adults: A Public Health Perspective". Medicine and Science in Sports and Exercise. 46 (7): 1352–1358. doi:10.1249/MSS.0000000000000232. ISSN 0195-9131. PMC 4535334. PMID 24300125.
- ↑ Lequesne, M; Malghem, J; Dion, E (September 2004). "The normal hip joint space: variations in width, shape, and architecture on 223 pelvic radiographs". Annals of the Rheumatic Diseases. 63 (9): 1145–1151. doi:10.1136/ard.2003.018424. ISSN 0003-4967. PMC 1755132. PMID 15308525.
- ↑ "What Does a Kinesiologist Do? | Ontario Kinesiology Association (OKA)". www.oka.on.ca. Retrieved 2018-09-22.
- ↑ Alliance, Canadian Kinesiology. "Canadian Kinesiology Alliance". www.cka.ca. Retrieved 2018-09-22.
- ↑ Agency, Canada Revenue. "Authorized medical practitioners for the purposes of the medical expense tax credit - Canada.ca". www.canada.ca. Retrieved 2018-09-22.
- ↑ "Sun Life Financial - Focus Update 2012". www.sunlife.ca. Retrieved 2018-09-22.
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