Cole Robinson
| Cole Robinson | |
|---|---|
| Born | Drayton Valley, Canada |
| 💼 Occupation | |
| Known for | Fasting lifestyle coach |
Cole Robinson is a Canadian fasting lifestyle coach. He is notable for creating the Snake Diet, a form of water fasting that emphasizes intermittent fasting with high electrolyte concentrations to enable daily exercising while fasting.
Snake Diet[edit]
Cole Robinson developed the Snake Diet while assisting his trainees and accelerating their weight loss. As compared to regular water fasting, Cole came up with the idea of adding electrolytes to water to prevent fatigue while doing heavy weightlifting or longer duration fasts. The recipe involves some combination of potassium, sodium, as well as baking soda in either form and optionally magnesium.[1]
The Snake Diet was exposed in an interview with The Doctors (talk show) including a strong debate over whether or not it would be a safe and effective weight loss diet.[2][3] Various articles have been published questioning the safety and efficiacy of the Snake Diet due to its instructions for followers to avoid eating for 72 or 96 hrs at a time.[4] In 2017, Cole led a documentary McDonald's: McSnake Diet Movie which aimed to see if he could maintain a low blood sugar while eating only McDonald's for 30-days while also recording his exercises and muscular changes with help from lab tests from Glenwood Radiology.
A private Facebook community has built around the diet as a motivation group which as of January 24, 2020 has 231,765 members.[5]
References[edit]
- ↑ https://www.snakediet.com/getting-started Snake Diet.
- ↑ https://www.youtube.com/watch?v=5Tw1cWYOjfY. "Snake Diet VS The Doctors!"
- ↑ https://www.youtube.com/watch?v=het6RqcxOiU "Is ‘The Snake Diet’ Harming People’s Health?"
- ↑ Malicdem, Darwin."Is Snake Diet Safe For Weight Loss?", Msn, May 11, 2019. Accessed January 24, 2020.
- ↑ https://www.facebook.com/groups/397925543877867/ Accessed January 24, 2020.
This article "Cole Robinson" is from Wikipedia. The list of its authors can be seen in its historical and/or the page Edithistory:Cole Robinson. Articles copied from Draft Namespace on Wikipedia could be seen on the Draft Namespace of Wikipedia and not main one.
