Heartfulness
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Heartfulness is a meditation technique with focus on the heart.[1][2]
Mindfulness and heartfulness[edit]
Heartfulness is connected to mindfulness but is more focused on the practitioner's own heart.
Notes[edit]
References[edit]
- ↑ "Mindfulness Is Giving Birth to Heartfulness Meditation". huffingtonpost.com.
- ↑ ""Écoutons notre cœur en permanence pour maîtriser notre vie"". lemondedesreligions.fr.
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