Learn to Live
Learn to Live is an American digital mental health company that provides online cognitive behavioral therapy (CBT) programs for anxiety, depression, insomnia, stress, and related mental health conditions.[1] The company was founded in 2012 by Dale Cook and psychologist Russell Morfitt.[2]
Learn to Live partners with employers, universities, healthcare organizations, and health plans to provide digital mental health services.[3] The company offers self-guided CBT-based programs with coaching support for conditions including social anxiety, depression, insomnia, and substance use.[4]
In 2019, Observer identified Learn to Live as part of the growing market for digital cognitive behavioral therapy platforms in the United States.[5]
In 2022, Learn to Live announced growth financing from Concord Health Partners to expand its digital mental health services.[6]
In an interview published by Pulse 2.0, founder Dale Cook discussed the company’s development and expansion of digital CBT services.[7]
References
- ↑ "Our Story". Learn to Live. Retrieved 2026-05-17.
- ↑ "Our Story". Learn to Live. Retrieved 2026-05-17.
- ↑ "Blue Cross Blue Shield of Massachusetts offers new online program for members living with stress, depression and anxiety". Blue Cross Blue Shield of Massachusetts Newsroom. 2019-11-12. Retrieved 2026-05-17.
- ↑ "Our Story". Learn to Live. Retrieved 2026-05-17.
- ↑ Brandon, John (2019-04-29). "How Cognitive Behavioral Therapy Became the Next Big Thing in Mental Health Tech". Observer. Retrieved 2026-05-17.
- ↑ "Learn to Live Announces Financing from Concord Health Partners to Fuel Growth and Meet Unprecedented Demand for Mental Health Services". Business Wire. 2022-01-27. Retrieved 2026-05-17.
- ↑ "Learn To Live: Dale Cook Interview About The Digital Mental Health Company". Pulse 2.0. 2023-01-18. Retrieved 2026-05-17.
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