Osho Meditations
Osho - A well-known enlightened master also famous by the name of Bhagwan Shree Rajneesh.
He has devised numerous meditation techniques that are an integral part of his teachings and the Osho Neo-Sannyas movement. These meditation practices are designed to help individuals experience inner transformation, increase awareness, and attain a state of meditative consciousness.
A few of them are:
- Dynamic Meditation
- Kundalini Meditation
- Nadabrahma Meditation
- Natraj Meditation
- Neo-Vipassana
These meditation techniques are meant to be practiced in a group setting, often with music or guided instructions, although some can also be done individually. Osho believed that through these dynamic and transformative meditations, individuals could go beyond the limitations of the mind and connect with their true nature, leading to inner peace, joy, and a deeper understanding of themselves and the world around them.
There are many Osho meditation centres in India and all over the world; you can easily search online to find one near you.
References
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