Charissa Lim
| Charissa Lim | |
|---|---|
Lim in 2024 | |
| Born | Charissa Lim |
| 🏳️ Nationality | American |
| 🏫 Education | University of Florida (BS, MS in Food Science and Human Nutrition) |
| 💼 Occupation |
|
| 📆 Years active | 2021–present |
| Known for | The Roasted Veggie Anti-diet nutrition approach |
| 🌐 Website | theroastedveggie |
Charissa Lim is a Filipina-American registered dietitian nutritionist and digital content creator. She is the founder of The Roasted Veggie, a nutrition education platform that promotes an anti-diet approach to health and wellness.[1]
Early life and education
Lim experienced disordered eating beginning at age 11, cycling through various restrictive diets.[2] She earned her Bachelor's and Master's degrees in Food Science and Human Nutrition from the University of Florida, where she completed the Master's Degree Dietetic Internship program.[1]
Career
Lim worked as a Clinical Dietitian at the Veterans Affairs Hospital in Gainesville, Florida from 2021 to 2022.[3] She currently maintains a private practice offering telehealth nutrition counseling services and is licensed to practice in New York.[4]
In 2022, she founded The Roasted Veggie, a digital platform featuring culturally inclusive recipes and nutrition education content.[2] The platform emphasizes an "all-foods-fit" philosophy that rejects diet culture in favor of balanced eating patterns.[5]
Lim offers professional services including individual nutrition counseling and the Balanced Body Project, a community program that provides meal planning resources and nutrition education.[6]
Philosophy
Lim's approach centers on "nourishing rather than restricting," with particular focus on integrating cultural foods into balanced meal patterns.[1] She specializes in helping clients develop sustainable relationships with food through mindful eating practices and cultural food integration.[7]
References
- ↑ 1.0 1.1 1.2 "Charissa Lim, RD - Dietitian Nutritionist". Fay Nutrition. Retrieved 2025-01-15.
- ↑ 2.0 2.1 "My Journey". The Roasted Veggie. Retrieved 2025-01-15.
- ↑ "Charissa Lim - Registered Dietitian". Qwoted. Retrieved 2025-01-15.
- ↑ "Charissa Lim, RD: Dieticians and Nutritionist - St Petersburg, FL". Medical News Today. Retrieved 2025-01-15.
- ↑ "The Roasted Veggie". The Roasted Veggie. Retrieved 2025-01-15.
- ↑ "Balanced Body Project". Skool. Retrieved 2025-01-15.
External links
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