Doug McGuff
From EverybodyWiki Bios & Wiki
Doug McGuff is a doctor and weightlifter. He owns and operates his own gym, Ultimate Exercise, and collaborated with John Little in writing Body by Science, a book promoting the benefits of high intensity training (HIT).
Body By Science
Published in 2009, Body By Science lays out the science of HIT as well as outlining a simple workout program. McGuff's ideas are heavily influenced by the late Mike Mentzer, the progenitor of HIT.
References
- McGuff, Doug, and John R. Little. 2009. Body By Science: A Research Based Program To Get The Results You Want In 12 Minutes A Week. New York: McGraw-Hill. ISBN 0-07-159717-4 Search this book on
.; ISBN 978-0-07-159717-3 Search this book on .
External links
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