GAPS diet
From EverybodyWiki Bios & Wiki
GAPS diet is a diet to help Gut And Psychology Syndrome (GAPS).[1][2][3]
Gut And Psychology Syndrome is a new theory that an unhealthy, leaky gut is the cause of autoimmune illness symptoms.[3]
It promote to:
- stop sugar, carbohydrate, starch so stop cereals, stop potatoes etc.
- eat homemade broth with grease
- eat fermented food
References[edit]
- ↑ Campbell-McBride, Natasha (2010). Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia. Medinform Publishing. ISBN 9780954852023. Search this book on
- ↑ Jenkins, Pamela; Gates, Donna (2014-10-16). Recover with Gaps: A Cookbook of 101 Healthy and Easy Recipes That I Used to Heal My Ulcerative Colitis While on the Gaps Diet-Heal Your Gut Too!. CreateSpace Independent Publishing Platform. ISBN 9781502873873. Search this book on
- ↑ 3.0 3.1 Boynton, Hilary; Brackett, M. G. (2014). REVIVE: Heal Using the GAPS Diet: The Paleo-friendly, Nutritional Treatment for ADHD, Autism, Autoimmune Illnesses, Severe Allergies and Other Conditions. Page Street Publishing. ISBN 9781624140587. Search this book on
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