Mia Syn
| Mia Syn | |
|---|---|
| Born | 1990 |
| 🏫 Education | University of California, Berkeley (BS) Columbia University College of Physicians and Surgeons (MS) |
| 💼 Occupation | Dietitian, writer |
Mia Syn (born 1990) is an American registered dietitian and writer who advocates plant-rich dietary patterns.
Career
Syn was educated at University of California, Berkeley where she obtained a BS in Nutritional Science Physiology and Metabolism.[1] She obtained a Master of Science in human nutrition from Columbia University College of Physicians and Surgeons.[1] She studied clinical nutrition at the Medical University of South Carolina.[2]
Syn is a Health Advisory Board Member of Forbes.[1] She is the host of Good Food Friday on ABC News 4 and has over 600 television appearances.[2] She is a scientific advisor for Goli Nutrition and Pantheryx.[1] Syn has contributed to Cosmopolitan and Women’s Health.[3]
Syn has written about the benefits of including limited amounts of animal-based protein in the context of a plant-based diet.[4] She has argued that meat should be treated like a condiment, not as a main dish.[4] In 2022, Syn authored Mostly Plant-Based which encourages people to eat more plant-based foods such as fruit, vegetables and whole grains and fewer animal foods but not ruling out entire food groups.[5]
Selected publications
- Mostly Plant-Based: 100 Delicious Plant-Forward Recipes Using 10 Ingredients or Less (Victory Belt Publishing, 2022)[6]
References
- ↑ 1.0 1.1 1.2 1.3 "Mia Syn, M.S., R.D.N.". forbes.com. Retrieved 20 December 2023.
- ↑ 2.0 2.1 "Mia Syn, MS, RDN". health.com. Retrieved 20 December 2023.
- ↑ "Mia Syn, MS, RDN". verywellfit.com. Retrieved 20 December 2023.
- ↑ 4.0 4.1 "The Surprising Benefits of a Mostly Plant-Based Diet with Mia Syn, MS, RDN, Author of Mostly Plant-Based". orlonutrition.com. Retrieved 20 December 2023.
- ↑ "Mostly Plant-Based 100 Delicious Plant-Forward Recipes Using 10 Ingredients or Less". penguinbookshop.com. Retrieved 20 December 2023.
- ↑ "Mostly Plant-Based 100 Delicious Plant-Forward Recipes Using 10 Ingredients or Less". victorybelt.com. Retrieved 20 December 2023.
External links
This article "Mia Syn" is from Wikipedia. The list of its authors can be seen in its historical and/or the page Edithistory:Mia Syn. Articles copied from Draft Namespace on Wikipedia could be seen on the Draft Namespace of Wikipedia and not main one.
- 1990 births
- 21st-century American non-fiction writers
- American cookbook writers
- American dietitians
- American food writers
- American health and wellness writers
- American television personalities
- American women food writers
- American women nutritionists
- Columbia University Vagelos College of Physicians and Surgeons alumni
- Forbes people
- Medical University of South Carolina alumni
- Plant-based cookbook writers
- Plant-based diet advocates
- University of California, Berkeley alumni
- 21st-century food writers
