Moments of Mindfulness
Moments of Mindfulness (originally published on October 5, 2005, by Parallax Press) is a non-fiction, self-help book by Thích Nhất Hạnh. It is like a journal for Meditation.[1][2]
| File:Moments of Mindfulness.jpg | |
| Author | Thích Nhất Hạnh |
|---|---|
| Illustrator | |
| Genre | self-help |
| Published | 2005 |
| Publisher | Parallax Press |
Publication date | October 5, 2005 |
| Pages | 160 |
| ISBN | 978-1-937006-46-4 Search this book on  . |
Overview
Moments of Mindfulness is intended to be a personal notebook.
This book contains teachings of Thích Nhất Hạnh, the Buddhist monk, and basic meditation instructions. It has two-color illustrations by Jenifer Kent. The set contains 40 cards to provide inspiration and work as starting points for meditation and reveal spiritual answers for daily problems. It also has blank pages for personal reflections.[1][3][4][5]
References
- ↑ 1.0 1.1 Thich Nhat Hanh (5 November 2013). Moments of Mindfulness. Parallax Press. ISBN 978-1-937006-46-4. Search this book on
- ↑ Hanh, Thich Nhat (15 October 2013). Moments of Mindfulness. www.goodreads.com. Parallax Press. ISBN 978-1-937006-46-4. Retrieved 2021-01-20. Search this book on
- ↑ Reschika, Richard; Hanh, Nhâât; Neumann, Rachel (2005). Moments of Mindfulness. www.goodreads.com. Parallax Press. ISBN 978-1-888375-52-7. Retrieved 2021-01-20. Search this book on
- ↑ "Meditation Books". Positive Psychology. 28 August 2019. Retrieved 20 January 2021.
- ↑ "קורס מיינדפולנס". Tuesday, 16 February 2021
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