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Okra

From EverybodyWiki Bios & Wiki

Okra
Okra flower bud and immature seed pod
Scientific classification
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A. esculentus
Binomial name
Abelmoschus esculentus
Map showing worldwide okra production
Worldwide okra production
Synonyms

Hibiscus esculentus L.

Okra (Abelmoschus esculentus) are known in many English-speaking countries as lady's fingers or gumbo) is a flowering plant in the mallow family, related to cotton and hibiscus.[1] It is valued for its edible green seed pods. It is cultivated for the pods, which are harvested in the immature stage and used in salads, soups and dishes.[2] It is the national vegetable of Pakistan. Some of the ways it is eaten are fried, grilled, or in soup. [3]

References[edit]

  1. National Research Council (2006-10-27). "Okra". Lost Crops of Africa: Volume II: Vegetables. Lost Crops of Africa. 2. National Academies Press. ISBN 978-0-309-10333-6. Retrieved 2008-07-15. Search this book on
  2. "9 Amazing Health Benefits of Okra". www.nutritionfox.com. 25 November 2015. Retrieved 25 January 2016.
  3. "Okra has an interesting food history". The Daily Progress. Retrieved 2022-03-18.