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Pullover on high bar

From EverybodyWiki Bios & Wiki


The pullover on high bar (also known as a pull-over or pullover) is an strength training exercise, within the domain of calisthenics. It involves pulling the body up and over a high bar.[1][2]

References

  1. ↑ "FITSTREAM website about the bar pullover".
  2. ↑ "Gymnastics Crown website about the bar pullover".



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