Soul Dimension
Soul Dimension is a wellness organization founded by Sylvie Horvath that offers online breathwork and yoga sessions. It is known for its free weekly Zoom classes, which focus on stress relief, emotional healing, and conscious breathing techniques. These sessions are designed to be accessible to a global audience and often attract over 200 participants.
History and Offerings
Soul Dimension was established in 2020 to promote holistic wellness through practices rooted in yoga, breathwork, and spiritual awareness. Founder Sylvie Horvath, a certified Functional Breathing Coach with Oxygen Advantage and a yoga instructor with over 35 years of teaching experience, leads weekly 30-minute sessions over Zoom. These offerings are intended to support emotional well-being, mental clarity, and personal transformation in a format that is convenient for individuals with busy lifestyles.
Media Coverage
In January 2024, The Guardian published an article exploring the rise of breathwork practices, which featured Soul Dimension and Horvath. The author described attending a live class and noted experiencing a "pleasantly woozy" sensation, followed by an improved mood and a heightened sense of calm. The article highlighted the accessibility of Soul Dimension's online format and its growing popularity worldwide.[1]
In June 2023, Washingtonian included Soul Dimension in a roundup of eight free yoga and breathwork classes for International Day of Yoga. The publication recommended Soul Dimension's 30-minute virtual session as a convenient and effective option for individuals seeking stress relief without leaving home.[2]
See Also
References
- ↑ Aggeler, Madeleine (24 January 2024). "Can you breathe your way to health, happiness and a psychedelic trip?". The Guardian.
- ↑ Ruf, Jessica (20 June 2023). "International Day of Yoga: 8 Free Classes Around DC". Washingtonian.
External links
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