Zachary Phillips

Zachary Phillips is an Australian mental health advocate, author, podcaster, blogger and vlogger. His work touches on a wide range of topics, including mental health, motivation and the recovery process.

His first book 'Under The Influence - Reclaiming My Childhood' provides a personal and brutally honest account of the destructive dynamic that a drug affected and mentally ill father can have on his child.

His second book 'Upgrade' provides a bleak prediction of a world where consumerism and technological advancement has been taken to the extreme.

His third book 'How To Get Your Sh!t Together'provides provides practical advice, tips and techniques for: Overcoming Anxiety, Defeating Depression, Moving On From Trauma, Getting Organised, Finding Meaning, Following Your Dreams

References

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