Great Outdoors Group Fitness
| File:GOGFLogo.jpg | |
| Sole trader | |
| ISIN | 🆔 |
| Founded 📆 | Lancaster, United Kingdom July, 2010 |
| Founder 👔 | Samuel Nutter |
Area served 🗺️ | Lancaster, Lancashire |
| Products 📟 | Fitness and Health |
| Members | |
Number of employees | |
| 🌐 Website | [Lua error in Module:WikidataIB at line 665: attempt to index field 'wikibase' (a nil value). ] |
| 📇 Address | |
| 📞 telephone | |
Great Outdoors Group Fitness is a Lancaster-based fitness company situated in the United Kingdom.
The company was founded by director Samuel Nutter, 22, a Territorial Army Physical Training Instructor, in 2010 and has begun an advertising campaign within Lancaster as of early 2011.
It employs the use of outdoor-bootcamp lesson structures and is one of few outdoor-fitness based companies in the area.[1]
Sessions
Each lesson lasts approximately one hour with a full 'warm-up' and 'cool-down' conducted at the beginning and the end of the session respectively; ability levels start from 'beginner', then 'intermediate' and, finally, 'advanced' in order to cater for all experience and ability levels.
The sessions adopt a mixture of body-weight, cardio and 'no-frills' exercise routines drawing from both British Military and civilian work-outs. Equipment used during sessions can include kettlebells, medicine balls, yoga mats, tyres, kegs, ropes and skipping ropes. The group was recently covered in the business section of the Lancaster Guardian[2] detailing its goals and noted that two locations in Lancaster were currently in use.
Charity Work
The organisation donates part of its profits to the UK-based military charity Help for Heroes.
External links
Notes and references
- ↑ J. & L. Mason (2011: 50), http://atlancaster.co.uk/, Spring 2011 Edition, @Lancaster Magazine, 2011-06-01 (retrieved on 2011-06-14).
- ↑ Devey, R. (2011) Fitness Instructor Cashes in on Gym Closure, Lancaster Guardian 2011-06-02, p.38
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