Kathryn Budig
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| Kathryn Budig | |
|---|---|
| Born | June 2, 1982 |
| 🏳️ Nationality | American |
| 💼 Occupation | Yoga Teacher, Author |
| Notable work | The Women's Health Big Book of Yoga (2012) and Aim True (2016) |
| 👩 Spouse(s) | Kate Fagan (m. 2018) |
| Twitter= | |
Kathryn Budig (born June 2, 1982) is an American yoga teacher of international renown, author of two books,[1][2] and the founder of the Haus of Phoenix yoga platform.
Bio[edit]
A native of Lawrence, Kansas, Kathryn Budig was born June 2, 1982, and is the daughter of American baseball executive and president Gene Budig. Budig attended the University of Virginia, graduating with a double bachelor's degree in English and Drama, after which she moved to Los Angeles to undertake her yoga teacher training at the YogaWorks school, specialising in Ashtanga Vinyasa yoga under the tutelage of Maty Ezraty and Chuck Miller. Kathryn now lives in Charleston, South Carolina with her wife, sports reporter and author, Kate Fagan.
Career[edit]
Budig began her teaching career at YogaWorks in Santa Monica, where she taught between 2004 and 2012, and has toured internationally leading yoga workshops, intensives, and retreats across the United States, Europe, Asia, and Australia.
She served as the yoga editor to Women’s Health Magazine from 2011 to 2015, where she wrote The Women's Health Big Book of Yoga (2012). She was an Under Armour Athlete from 2014 to 2017, modeling in their 'I Will What I Want' campaign, which sought to empower and celebrate female athletes.[3][4]
In 2018, Budig and her now wife, Kate Fagan, launched their Webby Award nominated podcast Free Cookies through espnW.[5] A year later they started independent production, releasing a total of 86 episodes through 2021.
Budig created and launched The Inky Phoenix book club in March 2020.
Budig has been extensively featured in several yoga publications as both a writer and subject, including Yoga Journal, SELF, Shape, Yahoo, Today Show, and MindBodyGreen.[6]
Haus of Phoenix[edit]
Publications[edit]
Books[edit]
- Kathryn Budig, The Women's Health Big Book of Yoga, Rodale, 2012. New York.
- Kathryn Budig, Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance! William Morrow & Co., 2016. New York.
Videos[edit]
References[edit]
Sources[edit]
https://www.shape.com/lifestyle/mind-and-body/yoga-teacher-kathryn-budig-pride
https://www.womenshealthmag.com/author/213775/kathryn-budig/
https://www.yogajournal.com/tag/kathryn-budig/
https://wanderlust.com/journal/kathryn-budig-what-it-means-to-aim-true/
https://www.yogavibes.com/videos/teachers/kathryn-budig
https://www.self.com/story/kathryn-budig-yoga
https://www.imdb.com/name/nm2519848/?ref_=fn_al_nm_1
External links[edit]
Official website Haus of Phoenix website
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References[edit]
- ↑ Budig, Kathryn (2012). The Women's Health Big Book of Yoga. New York, NY: Rodale. ISBN 9781609618391. Search this book on
- ↑ Budig, Kathryn (2016). Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance! (First ed.). New York, NY. ISBN 9780062419712. Search this book on
- ↑ "I Will What I Want". iwillwhatiwant.com. Retrieved 21 July 2022.
- ↑ "Under Armour Adds Gisele". thepostgame.com. Retrieved 21 July 2022.
- ↑ "Free Cookies on ESPN". espn.com. Retrieved 21 July 2022.
- ↑ "Kathryn Budig". yogavibes.com. Retrieved 13 July 2022.
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