Santushti Holistic Health
 Santushti logo reception backwall.jpg | |
 | |
Formerly | Diet Insight |
|---|---|
| ISIN | 🆔 |
| Industry | Healthcare and Wellness |
| Founded 📆 | 2014 |
| Founder 👔 | Lavleen Kaur |
| Headquarters 🏙️ | Chandigarh, India |
Area served 🗺️ | India and International |
Key people | Lavleen Kaur (Founder) |
| Services | Holistic healthcare Ayurvedic Panchakarma therapy personalized diet plans mental health counseling Yoga physiotherapy cupping therapy |
| Members | |
Number of employees | 20+ |
| 🌐 Website | https://santushtibylavleen.com/ |
| 📇 Address | Santushti Holistic Health, Sector 22, Chandigarh, India 160022 |
| 📞 telephone | 9872617668 |
Santushti Holistic Healthcare & Ayurvedic Panchakarma Centre is a renowned health and wellness center located in Chandigarh, India. Established in 2014 and originally known as Diet Insight, the center is a premier destination for holistic healthcare solutions, offering a combination of modern wellness practices and traditional Ayurvedic therapies.[1][2] Santushti Holistic Health & Healing is led by Lavleen Kaur, a highly respected dietitian and holistic health expert in North India, who has earned recognition for her expertise in nutrition, weight management, and holistic healing.[3][4]
History[edit]
Founded in 2014 as Diet Insight the center initially focused on providing nutritional counseling and weight management solutions. The growing demand for comprehensive wellness services led to an expansion of its offerings.[5] In 2024, the center rebranded to Santushti Holistic Health & Healing to reflect its broader focus on holistic health. With the addition of Ayurvedic Panchakarma therapy and other complementary treatments, the center became a leading provider of natural healing therapies in Chandigarh.[1]
In 2019, the company expanded its services by launching the Diet Insight mobile application, now rebranded as Santushti (Diet Insight). This app allowed the organization to reach a global audience, providing personalized diet consultations with the convenience of technology.[6]
The company adopts a holistic approach to health, focusing on addressing the underlying causes of lifestyle-related conditions rather than treating symptoms alone. Its services cater to individuals dealing with thyroid issues, hypertension, obesity, PCOD, diabetes, and other chronic health challenges.[1]
Rooted in the philosophy of real and sustainable nutrition, the company emphasizes the use of natural, wholesome foods to promote long-term health. By combining personalized care with advanced tools like the mobile app, it has created a platform that supports clients in achieving balanced and healthier lifestyles while staying committed to holistic wellness practices.
The center’s founder, Lavleen Kaur, saw the growing need for integrated wellness solutions that combine scientific approaches with time-tested Ayurvedic principles. As a result, the clinic evolved into a multi-disciplinary center offering a diverse range of services to improve physical, mental, and emotional well-being.[1][5]
Services Offered[edit]
Santushti Holistic Health & Healing offers a wide range of services that address various aspects of health and wellness. The center's offerings are designed to promote long-term healing and overall well-being through natural and personalized therapies.
Ayurvedic Panchakarma Therapy[edit]
Ayurvedic Panchakarma therapy is a cornerstone of the center's offerings. The therapy involves a series of purification treatments that detoxify the body, balance the doshas (body energies), and restore harmony between the mind, body, and spirit. The center offers personalized Panchakarma plans, including Abhyanga (oil massage), Shirodhara (oil pouring on the forehead), and Virechana (purgation), all tailored to meet individual health needs.
Personalized Diet Plans[edit]
The center provides tailored diet plans based on individual health profiles. Led by Lavleen Kaur, the center’s dietitians focus on creating nutrition plans that promote weight management, improve digestion, and enhance overall health. The center specializes in designing diets that address specific conditions, such as diabetes, hypertension, and hormonal imbalances.
Yoga and Physical Therapy[edit]
A range of yoga sessions are offered to promote physical fitness, flexibility, mental clarity, and emotional calm. The center also provides physiotherapy services to help individuals recover from injuries, improve mobility, and manage chronic pain.
Mental Health Counseling[edit]
Recognizing the significant impact of mental well-being on physical health, the center offers mental health counseling services. Clients receive professional counseling to address emotional concerns, stress, anxiety, and other psychological issues, enabling them to achieve a balanced and healthy mind.
Cupping Therapy[edit]
Cupping therapy, an ancient technique that involves creating suction on the skin using cups, is offered at the center to promote blood circulation, relieve muscle tension, and support the body's natural healing processes.
Natural Detoxification[edit]
The center focuses on natural detoxification methods that cleanse the body from toxins accumulated over time. These methods use Ayurvedic herbs, specialized therapies, and nutritional guidance to promote the elimination of waste from the body and improve overall health.
Philosophy[edit]
The philosophy behind Santushti Holistic Health & Healing is rooted in the holistic approach to health, which emphasizes the interconnectedness of mind, body, and spirit. The center adopts a root-cause approach to treatment, meaning it seeks to identify and address the underlying causes of health issues rather than just alleviating symptoms. This approach allows the center's practitioners to provide long-term solutions for various health concerns, including stress, weight management, hormonal imbalances, digestive disorders, and chronic conditions.[1]
Ayurveda and Modern Medicine Integration[edit]
The company integrates Ayurvedic principles with modern medical practices, offering a balanced approach to wellness. The treatments provided at the center are designed to complement conventional medical care, allowing clients to experience the benefits of both traditional and contemporary healing methods.
Personalized and Client-Centered Care[edit]
Each treatment and therapy is personalized to meet the unique needs of the individual. The center’s practitioners conduct thorough consultations to understand the client’s health history, current concerns, and goals before recommending a customized wellness plan.
Leadership[edit]
Lavleen Kaur, the founder of Santushti Holistic Healthcare & Ayurvedic Panchakarma Centre, is one of North India’s leading dietitians. She has over a decade of experience in nutrition and holistic wellness and has become a trusted figure in the field. Lavleen is recognized for her expertise in creating tailored diet plans and providing effective solutions for weight management, chronic health conditions, and overall wellness. Her vision for the center is to offer integrated, natural health solutions that help clients lead healthier, more fulfilling lives.
Awards and recognition[edit]
Lavleen Kaur has received numerous awards and accolades for her work in the field of health and wellness. Some of her notable awards include:
- Best Dietician in Tricity (2015) at the Global Lifestyle Awards.[5]
- Most Promising Youngest Dietician (2016) at the International Healthcare Awards.[7]
- Best Dietician in Chandigarh (2019) from the International Excellence Awards, Malaysia.[5]
- Pride of Punjab Award (2023) at the 3rd edition of Shaan Punjab Dee, an annual event held in Zirakpur, Punjab.[8]
Online and Offline Services[edit]
While the center’s main location is based in Chandigarh, Santushti Holistic Healthcare & Ayurvedic Panchakarma Centre also offers online consultations. This enables clients from all over India and internationally to benefit from expert health guidance, personalized diet plans, and wellness advice, all through convenient virtual channels.[1]
Vision[edit]
Santushti Holistic Health & Healing’s vision is to be a leading provider of holistic health solutions, combining modern medical practices with ancient Ayurvedic wisdom. The center aims to empower individuals to take control of their health, achieve balanced wellness, and improve their quality of life through natural and personalized therapies.[1]
References[edit]
- ↑ 1.0 1.1 1.2 1.3 1.4 1.5 1.6 "Lavleen Kaur's Diet Insight rebrands as Santushti Holistic Health, expanding its approach to wellness". Asian News International. 2024-11-16.
- ↑ "Lavleen Kaur, a renowned Chandigarh dietitian, is transforming lives across the globe with her unique approach towards nutrition and lifestyle". Chandigarh Metro. 2020-04-15.
- ↑ "Lavleen Kaur busted biggest myths about diet and nutrition". UNI India. 2020-06-10.
- ↑ "Can't Stick to Your Diet? Then Don't, Says Lavleen Kaur, North India's Most Trusted Dietitian". International Business Times. 2020-01-08. Retrieved 2025-01-08.
- ↑ 5.0 5.1 5.2 5.3 "Lavleen Kaur (Dietitian) Height, Weight, Age, Husband & Many More". StarsUnfolded. November 2, 020.
- ↑ "Santushti (Diet Insight) – Apps on Google Play". Google Play. Retrieved 2025-01-08.
- ↑ "Lavleen Kaur, the Dietitian, Honored at the International Excellence Awards". Clout News. 2023-08-25.
- ↑ "Dietitian Lavleen Kaur honoured with Pride of Punjab Award at Shaan Punjab Dee 2023". Ahmedabad Mirror. 2023-12-02.
